Samantha Thea
Great space! I loved it ! And will definitely be back . Hidden Sanctuary to just relax and feel your Flow
-Samantha T
Servet Y
This place is a true gem. What a beautiful contribution to our community here in Fort Lauderdale. I don’t ever remember feeling a part of a dance studio before. These girls are real human beings who are just doing what they love and are kind enough to let us be a part of it. I have only done the cardio funk and hip hop classes so far. The number one thing I like about it that they are SO MUCH FUN! And second of all, I am drenched in sweat at the end of each class. I have never used so much energy at any other sport (including CrossFit).
If you are looking for a fun place to just get your groove on, make some friends, learn some moves you want to show off on the dance floor AND get in shape, look no further. I feel incredibly lucky to have come across this place
-Servet Y
Kelly M
The vibe at Funk&Flow is absolutely fabulous. Both Jessi and Ashley are such amazing Yoga instructors. I come out of their classes feeling energized and relaxed. If you ever wanted to try Yoga but not sure where to go. This is the place! You will not be disappointed. I would highly recommend their studio.
-Kelly M
Michelle J
Want to get a great workout in an awesome, welcoming & friendly environment, check this place out! They offer a variety of classes (yoga, dance, hip-hop,belly) morning, noon & night - all fitness levels, all ages and all sizes!! The owners are amazing souls that truly care about their Funk Family and are always looking for new & exciting ways to enhance your experience. I discovered the studio via ClassPass and never looked back!
-Michelle J
Jennifer K
You can find a yoga studio in almost every neighborhood these days - but not one like this!! Jessi & Ashley's hearts shine so bright every time they teach! You can't help but feed off of their loving energy! They offer a variety of classes that merge fitness and fun. They challenge you to open your heart, mind, and body to the magic of movement. YINspired is my favorite class and is PERFECT for grounding yourself on a busy South FL day. Their teachers are new and excited and ready to share all the magic!!
-Jennifer K (Yelp)
You can find a yoga studio in almost every neighborhood these days - but not one like this!! Jessi & Ashley's hearts shine so bright every time they teach! You can't help but feed off of their loving energy! They offer a variety of classes that merge fitness and fun. They challenge you to open your heart, mind, and body to the magic of movement. YINspired is my favorite class and is PERFECT for grounding yourself on a busy South FL day. Their teachers are new and excited and ready to share all the magic!!
-Jennifer K
Mitchell C
A very friendly, warm, and welcoming space and staff. A place to sweat, release stress, and have fun. I have taken a couple of cardiofunk classes and I feel like a million bucks after. Looking forward to taking a variety of other classes the studio has to offer. Do yourself a favor and try a class.
-Mitchell (Yelp)
A very friendly, warm, and welcoming space and staff. A place to sweat, release stress, and have fun. I have taken a couple of cardiofunk classes and I feel like a million bucks after. Looking forward to taking a variety of other classes the studio has to offer. Do yourself a favor and try a class.
-Mitchell W
Samra G
Beautiful, empowering and energizing space led by two badass women. Visiting from Brooklyn and was on the hunt for a spot that would challenge me but also have fun (I was on vacation after all...). I took yoga and cardio funk and they were both amazing. Cardio Funk is the perfect blend of workout/dance/strengthening and toning. Even during my first class I could keep up easily because Jessi is such a strong instructor. For the yoga class Ashlee balanced a strong and intense practice with a super centered and reflective approach. I left both classes on cloud 10. Besides all the technical pieces it's just a great group of people and super positive energy. I'm sad I don't live here because I'd be there EVERY SINGLE DAY.
-Samra G
Beautiful, empowering and energizing space led by two badass women. Visiting from Brooklyn and was on the hunt for a spot that would challenge me but also have fun (I was on vacation after all...). I took yoga and cardio funk and they were both amazing. Cardio Funk is the perfect blend of workout/dance/strengthening and toning. Even during my first class I could keep up easily because Jessi is such a strong instructor. For the yoga class Ashlee balanced a strong and intense practice with a super centered and reflective approach. I left both classes on cloud 10. Besides all the technical pieces it's just a great group of people and super positive energy. I'm sad I don't live here because I'd be there EVERY SINGLE DAY.
-Samra G
Jenny D
Love this place - great energy and vibe! Nice selection of classes and owners are super friendly and accommodating. I'm more of a cardio person and their vinyasa class is challenging and brings out the stretch and sweat and their dance classes will definitely satisfy your cardio crave. Great job ladies and thank you for the warm and friendly welcome!
-Jenny D (Yelp)
Love this place - great energy and vibe! Nice selection of classes and owners are super friendly and accommodating. I'm more of a cardio person and their vinyasa class is challenging and brings out the stretch and sweat and their dance classes will definitely satisfy your cardio crave. Great job ladies and thank you for the warm and friendly welcome!
-Jenny D