in the Heart of Fort Lauderdale, FL

A space built from the "Ground up" by two friends with deep passions for MOVEMENT.

Under one roof, Funk&Flow houses dynamic moves+grooves rooted in Yoga and Dance that cultivate a strong body, clear mind, and vibrant self.

Our movement space is naturally heated, our energy is warm, and our vibrations are high. We welcome newbies + long-time movers alike to join our family of open-hearted, sweat-loving, soul-shaking, sensation-reveling, risk-taking perfectly imperfect beings. 

We provide a safe, inclusive space for our community to connectexpress, and elevate wellness. 

Funk+Flow is available to rent for anything movement, soul, or community related. Tell us what you're interested in, and we'll support your vision. 

We look forward to sharing space.


Your Funk&Flow FAM



1215 NE 17th Ct.  Fort Lauderdale, FL 33305


BE(happy). BE BOLD. Be WELL