in the Heart of Fort Lauderdale, FL

A space built from the "Ground up" by two friends with deep passions for MOVEMENT.

Housed under one roof, we offer Yoga, Cardio Funk, Hip-Hop and Original Fusion classes to inspire your fullest moves and grooves, fueled by genre-bending, soul-grabbing, feel-phenomenal tunes. 

We provide a safe, inclusive space for our community to connectexpress, and elevate wellness. 

  We hope you have as much fun at Funk&Flow as we've had creating it. 

We look forward to sharing space.


Your Funk&Flow FAM



BE(happy). BE BOLD. Be WELL

1215 NE 17th Ct.  Fort Lauderdale, FL 33305