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Energy Rising - A Yoga Series Dedicated to the Chakras JULY 13|20|27, 6-7:30P

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Jamey Kahl received her 200 RYT from Asheville Yoga Center in March 2017. She is dedicated to educating students about holistic modalities which can be implemented to achieve personal wellness and healing.

Have you ever wondered how the chakra system relates to our physical, emotional, and spiritual wellness?

Join Jamey and (y)our community for an in-depth yoga series dedicated to understanding and activating your energetic body. The seven energy centers of the body correlate with our physical, mental, and spiritual body and activate through breath, movement, and meditation. Each class will explore the meanings and functions behind each chakra, which promote a well-rounded asana practice with better understanding about the way our body functions.

Workshop includes discussion, asana practice, and chakra crystal set. 

Participants are welcome to join for the entire series, or an individual class.