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Acro 101 - The Magic of Flight

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Dare to venture into yoga acrobatics - solo or with your acro buddy! Whether a seasoned yogi or a newbie, this workshop will teach you the magic of flight! You’ll learn the three main positions of Acro, different contact points and techniques. Katt will cover an array of Beginner Acro Moves as well as incorporating the healing, therapeutic nature when Acro meets Thai Massage.

You’ll gain confidence to fly or base and feel amazing on the Mat or in the Air! Again, no partner necessary.