YOUTH TAKE ON THE FEEL GOOD MOVEMENT

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UPWARD-FACING KIDS YOGA, AGES 6 - 11

Weekly on TUESDAY, 3:45-4:45P, with Ms. Alicia.

Upward-Facing Kids offers a fun, creative approach to yoga that encourages kids to explore and discover the mind and body. Children will learn how to focus and center themselves using various breathing and visualization techniques, and cultivate self-respect and respect for others through traditional yoga poses, partner and group poses, breath-work, plenty o' yoga games, basic anatomy, and laughter. 

Kids will benefit physically, mentally, and emotionally from consistent practice. 
PRE-REGISTRATION REQUIRED - single class $15. Bundle of 4 for $50.